And the Password is...
-- I gave up on the emails. I'm neglecting my account shamefully. So if you care enough to click on the link, you get the password, and that's all there is to it. ;) (I only ever had them protected in the first place so people wouldn't accidentally stumble over them.)
The password is the same for all protected items on the site. Just note the password down, then go back and click on the link again. 'Username' is the folder it's in and the prompt will tell you what that is.